Health Benefits of Pineapple

Pineapple is the favorite one for people of all ages among all the sweet tropical fruits. It been shown that the natural nutritious from pineapple provides various benefit to the health. Pineapple contains a proteolytic enzyme brome lain, which helps in the digestion of protein, also can prevent blood clot formation because of its brome lain content. The fresh sweet pineapple is better in sulphur-containing and protein-digesting compound. Now let move on for more detail:

Nutritive Value: Per 100 gm.

• Vitamin A: 130 I.U.
• Vitamin C: 24 mg.
• Calcium: 16 mg.
• Phosphorus: 11 mg.
• Potassium: 150 mg.
• Carbohydrates: 13.7 gm.
• Calories : 52

Pineapple is Beneficial in the following condition:

1. Help in cases of goiter (enlargement of the thyroid gland)
2. Help in constipation problem
3. Reduce the high level of blood
4. Remove intestinal worms by drinking fresh pineapple juice
5. Fresh pineapple juice is used to combat diphtheria and other infections of the throat and other parts of the body
6. Dyspepsia (chronic digestive disturbance).
7. Bronchitis (inflammation of the bronchial tubes.)
8. Catarrh (secretions from mucous membranes).
9. Arthritis (diseases of the joints)
10. Take 230 cc. of pineapple juice or papaya juice will helps to prevent nausea (includes morning sickness and motion sickness).