Health Benefits of Lychee
In China, Lychee is the fruit of romance; which is derived from the Chinese word “Lee Chee” that means “one who gives the pleasures of life”. So by eating Lychee, you can surely get the happiness in your life.
Lychee is a sub-tropical fruit that originates in Southern China, and then spreading to the warmest regions of the world such as South china, Northern, Cambodia, Vietnam, Thailand, Lao, Sothern Japan, Taiwan, Bangldesh and Untied States. This sweet fruit is one among the members the sapindaceae family that consists of longan, rambutan and pulasan.
Lychee is a sub-tropical fruit that originates in Southern China, and then spreading to the warmest regions of the world such as South china, Northern, Cambodia, Vietnam, Thailand, Lao, Sothern Japan, Taiwan, Bangldesh and Untied States. This sweet fruit is one among the members the sapindaceae family that consists of longan, rambutan and pulasan.
If you want to plant some fruits, Lychee can be the best one for you. It doesn’t need too much water or too much fertilizer, so for planting it just requires a full day’s sun to set fruit. Its tree can appropriately grows from 20-40 feet with a canopy in similar radius and its fruit can grows up from 1½ to 3 inches in size with the shape of oval or round.Nowadays, people are so enjoying with the sweet taste of Lychee, that have made many industrialists produce more products of Lychee to satisfy the demand of people. There are many fresh lychees or dried lychees, can lychees, and all kinds of lychee products such as lychee jellies, lychee marmalades, lychee gummy treats, or even pure lychee honey available in supermarkets.
Health Benefits of Lychee Include:
1. According to Chinese belief, Lychee can help to improve the blood.
2. It is rich source of Vitamin C that can benefit for those who suffering from fever or sore throats.
3. Helps boosts the energy in the body.
4. Helps for digesting food.
5. Cancer prevention, especially, breast cancer.
6. Lychee fruit is low in calories, so it is the best fruit for those who want to maintain their weight.
7. By eating lychee fruits, people can also protect their skin from harmful UV rays
8. Helps for the flowing of blood in organs.
9. Consumption of lychee fruits helps develop resistance against infectious agents and scavenge harmful in the body.
10. Helps to protects against stroke and coronary heart diseases.
1. According to Chinese belief, Lychee can help to improve the blood.
2. It is rich source of Vitamin C that can benefit for those who suffering from fever or sore throats.
3. Helps boosts the energy in the body.
4. Helps for digesting food.
5. Cancer prevention, especially, breast cancer.6. Lychee fruit is low in calories, so it is the best fruit for those who want to maintain their weight.
7. By eating lychee fruits, people can also protect their skin from harmful UV rays
8. Helps for the flowing of blood in organs.
9. Consumption of lychee fruits helps develop resistance against infectious agents and scavenge harmful in the body.
10. Helps to protects against stroke and coronary heart diseases.
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